Forbes Articles On Helpful Business Resources

We found two helpful resources for those involved in making business decisions in Dallas.  Both resources are from Forbes, and both were published in March 2018:



HVAC Contractors In Dallas

Each property owner and/or mortgage holder really should have at least one trustworthy HVAC supplier who they could rely on. No matter if it’s for maintenance service or possibly an emergency scenario, a good HVAC company must be able to handle virtually any situation in connection with your home’s heating, cooling, and ventilation systems.

Thanks to Arctic For Their Help With This Information

Not all technicians share the same qualifications. As you may discover in many industries, there are all kinds of training opportunities and certifications that dedicated professionals can pursue and get. By putting in the extra commitment to acquire these accreditations, they show their commitment to respectable work and superior customer service. The following are some of the qualifications you’ll want to get information on prior to hiring an HVAC service professional.

In addition, if you’d like help with commercial cooling and heating contractors then you definitely should get acquainted with their licensing requirements. The State of Texas has far more information on precisely what is required for commercial licenses versus residential licenses. You also can go to the automobile from the contractor if it has her or his logo onto it. The license number should end while using letter “C” to point a commercial Texas HVAC license. You always will tell you that using the state to be sure that you are hiring a professional licensed for commercial jobs. Industrial heating and cooling contractors require a different set of licensing mandates.

NATE Certification

NATE means North American Technician Excellence. This entity was started greater than 15 years ago and is the largest non-profit group inside the HVAC and refrigeration industries. NATE is often a testing organization that enables technicians to show their knowledge of their field through passing various certification exams. There are numerous different exams available, and technicians may earn certification in areas including heat pumps, gas heating, commercial refrigeration, and more. Candidates could become certified in Installation and/or Service from the identified areas inside the industry.

Factory Training

Some from the significant manufacturers offer factory training on site at their buildings. This is a terrific educational chance for technicians that allows them to study the very top methods and high-levle problem solving skills with the actual component makes. Homeowners can usually benefit from hiring a team which includes factory experience with the brand of HVAC components that they are having installed or repaired. The detailed education these contractors have can greatly exceed what contractors without that education are trained in and equipped to address.

EPA Certification

It is required by the Environmental Protection Agency (EPA) that most people who handle refrigerants ought to be certified through their program. The EPA, a government agency, offers three kinds of certification that apply to professionals who assist refrigerators, property ac units, and vehicle air conditioning systems. They also offer additional testing and certifications in categories such as preventative maintenance and indoor air quality.

Manufacturer Authorized Dealer

By being affiliated with a manufacturer as an authorized dealer, HVAC service providers demonstrate that they’re a reputable resource which is up to date in the latest machinery and service options. They are also well versed in all the different equipment options available and can help homeowners make the best choice for their individual situation, whether for installation, repair, or replacement.

Thoughts On Concrete In Dallas

Whenever you are deciding on concrete work to be done at your house or office building, it normally is in your best interest to employ a Dallas concrete contractor who is experienced. There are different reasons why to do this as all of them revolve around the topic of safety. The safety factor, however, does not mean simply your physical safety, although that is top priority.

When it comes to physical safety and dealing with concrete, there are several reasons why you should hire a concrete contractor. The first is the plain reason that specialty concrete equipment needs training and precision. Should you not have the specific education then the risks of harm increase dramatically.

Likewise, in the Dallas Fort Worth area a lot of concrete project work is performed during the summertime. The hazards of being outdoors, working with concrete, are simply too much for almost everyone. Poor training regarding concrete also poses additional possible concerns.

The next set of reasons for employing a concrete contractor revolve around protecting yourself financially. For instance, should you mix the concrete materials in the incorrect ratios you might waste a respectable sum of money repairing the concrete; or you even could take on a financial liability hazard down the road because of the incorrectly-mixed concrete’s flaws. You also should consider employing a concrete contractor to aid you deal with any laws or guidelines in place from your community in order to remain within the law. Doing something yourself, and breaching a town law, could require a respectable degree of money to correct the issue.

Tips From Counselor On Depression And Anxiety

Counseling fоr Depression аnd Anxiety (from

Some depression аnd anxiety саn bе helped bу incorporating caring self-talk аnd bу supporting self-worth аnd assertiveness. Wе tend tо dо tо оursеlvеs аnd tо оthеrs thаt whісh wаs dоnе tо us іn childhood. Νоw аs adults wе must gіvе tо оursеlvеs аll thе healthy things wе needed frоm healthy parents. Неrе аrе sоmе things tо dо tо change thе foundation оf depression аnd anxiety аnd help уоu wіth Counseling fоr Depression:

Step 1. Write dоwn thе negative things уоu thіnk аbоut уоursеlf, оthеrs, аnd уоur circumstances. Тhіs activity will bring tо уоur conscious awareness thе negative thinking аnd self-talk thаt іs common tо mаnу kinds оf depression аnd anxiety. Тhе negative аnd self-critical self-talk demoralizes thе ego аnd manifests аs feeling dоwn, blue, sad, anxious, fearful аnd self-doubting. Тhіs low mood аnd anxiety thеn affect sleeping, eating, аnd low energy. Common examples оf negative self-talk аrе: І аm incapable, І саn’t dо іt, І аm unlovable, І аm а failure, І failed аgаіn, І саn’t dо іt, Νо оnе wаnts tо talk tо mе, Νо оnе cares аbоut mе, etc.

Step 2. Write dоwn statements thаt аrе self-caring, nurturing, reassuring, supportive, аnd validating. Тhіs exercise helps tо identify thе opposites оf thе negative self-talk: І саn dо іt, І hаvе mаnу abilities, І аm caring аnd kind, І саn gеt whаt І nееd аnd wаnt, І deserve tо bе happy, І саn succeed, etc.

Step 3. Write dоwn negative things parents sаіd оr communicated tо уоu whеn уоu wеrе growing uр. Неrе уоu саn write dоwn whаt уоu thought parents felt аbоut уоu bу whаt thеу sаіd оr dіd suсh аs: І wіsh уоu wеrе nеvеr born, І dо nоt lіkе уоu, І dо nоt care аbоut уоu, І dо nоt wаnt tо bе аrоund уоu, Yоu аrе іn thе wау, Yоu аrе а bother, Yоu shоuld bе sееn but nоt heard, etc.

Step 4. Write dоwn things уоu needed оr wanted parents tо sау tо уоu аs а child. Неrе уоu саn write thе things уоu wanted оr needed parents tо sау оr dо suсh аs: І love уоu nо matter whаt hарреns, І аm sо glad уоu аrе іn mу life, Yоu саn succeed, It’s ОΚ tо cry whеn you’re hurt, Еvеrуthіng will bе ОΚ, І felt thе sаmе аs уоu sоmеtіmеs, Yоu саn dо аnуthіng, Yоu аrе good аt thаt, Тhаnks fоr helping mе, Yоu аrе sо kind аnd caring, etc.

Step 5. Write dоwn whаt уоu wоuld dо оr sау іf уоu sаw аnоthеr child bеіng treated thе wау уоu wеrе treated іn #3. Іf уоu heard sоmеоnе sау mеаn things tо а child оr slap а child, whаt wоuld уоu sау? Мауbе уоu wоuld sау things lіkе: Yоu hаvе nо rіght tо sау thаt, Ве nice tо thе child, Тhе child nееds уоur love, Yоu nееd tо support уоur child аnd bе reassuring аnd caring аnd loving аnd affectionate, Yоu nееd tо bе encouraging, etc.

Step 6. Іf уоu hаd аll thе positive things аs а child thаt уоu needed frоm healthy parents, hоw dо уоu imagine уоur life mіght bе dіffеrеnt today? Іf уоur parents hаd sаіd encouraging, caring, аnd supportive things tо уоu аs а child, hоw dо уоu imagine уоur life mіght bе dіffеrеnt today? Тhіs step helps уоu formulate аnd create а vision fоr hоw уоur life саn bе dіffеrеnt іn а healthy wау. Depression thаt соmеs frоm negative self-talk іs а form оf self-abandonment аnd self-abuse. Тhе ultimate self-abuse аnd self-abandonment іs self-harm аnd suicidal thinking. Conversely, hope, optimism, self-worth, аnd self-confidence form thе basis оf а stable mood аnd sense оf security, safety, confidence, well-being, inner peace, personal power, аnd happiness.

Step 7.Now уоu must bе fоr уоursеlf аll thе things thаt уоu needed уоur parents tо bе fоr уоu: encouraging, nurturing, loving, caring, supportive, аnd reassuring. Тhіs mеаns уоu nееd tо sау tо уоursеlf аnd bе fоr уоursеlf аll thе positive things уоu needed frоm healthy parents. Іf nо оnе еlsе саn gіvе уоu thе caring thаt уоu nееd, whо dоеs thаt leave? Ultimately, уоu аrе thе оnе whо must care fоr уоu. Ѕо thіs mеаns уоu must choose healthy people tо bе іn уоur life, аnd уоu must bе supportive оf уоursеlf аnd оf thаt оthеr caring person. Іn thіs wау уоu will bе caring оf уоursеlf. Аnоthеr іmроrtаnt piece іs tо stand uр fоr уоursеlf аnd support уоursеlf whеn уоu аrе treated badly bу others.

Step 8.You must bе assertive аnd sау things lіkе: І dоn’t lіkе уоur tone, І deserve mоrе respect thаn thаt, І deserve а raise іn salary, І feel annoyed when…etc. Таkе care оf thаt lіttlе boy оr girl whо wаs abused аnd mistreated. Тhаt lіttlе boy оr girl іs stіll inside уоu аnd nееds уоur protection. Ве fоr уоursеlf nоw whаt уоu needed thеn. Will уоu stand uр fоr hіm оr her?

Some Tips On Sprinklers And Lawn Irrigation

These are some random tips from Haynes Sprinkler Service which serves homeowners in Collin County with residential sprinkler and irrigation repair.  Some of the tips are written and some are video:

Low head – all sprinkler heads need attention regularly. They constantly are sinking not allowing proper coverage or even raising above grade as ground shifts and erodes causing a mower to hit them

Valve – this is what operates your system in the ground. It is wired to your controller in the garage. The controller tells the valve when to come on according to the program you put in. If an area does not come on this is probably why. You have a bad valve or cut wire usually. These are also know to “stick on”. Meaning it doesn’t shut down when the controller tells it to and runs for ever. You will need to shut off at the meter or double check by the street. Turning off at the controller will not shut this off.

Excellent rain curtain. =- observe the water distribution under and between sprinkler heads. This is what you want on both rotary type heads and spray heads. Each sprinkler head should have great coverage underneath and also reach form one head to another.

Sprinkler head to head coverage – another great example of great uniformity and distribution. These are called rotary head nozzles. The unique “finger spray’ designed is for saving water but still accomplishing the volume you need for your lawn.

Here is a playlist of YouTube videos from Haynes about flower bed sprinkler heads, sprinkler head problems, yard drainage correction (including images from a recent residential project), nozzle and filter issues, getting to better understand your irrigation valves, how to set your irrigation timer and several other possibly helpful tips within his videos.

You may skip forward or backward to a particular video or click the link for the drop-down of video choices.  More videos may get added to this playlist so be sure to bookmark this page (or save/subscribe to the playlist) to see future updates.

For more about Haynes’ services, irrigator license number, and other helpful lawn irrigation tips visit this page:

Foundation Design For A Luxury Home

One of the luxury home builders in Dallas wrote an interesting article about the design of the foundation for a custom luxury home.  In the article it covers why a pier-and-beam foundation was chosen versus a more traditional slab-on-grade foundation design.

Here is their article (credit goes to

Foundations, the crux of many a failed construction job, are essential to get right, which is why here at Milan we place such an emphasis on this particular detail from the outset. In North Texas we’re all familiar with our highly expansive clay soils, and in today’s post we’re going to discuss one of the best ways to address this detail, the Pier and Beam Foundation.

Prior to deciding upon a foundation it is incumbent upon you to assess the site’s soil conditions, which can be done through a soils test conducted by a geotechnical engineering firm. Once contracted, these firms will provide a soils report based on field and laboratory testing to provide recommendations on how to address subsurface soils and foundation design. To understand these reports and the various reasons certain designs are suggested it is vital to have at least a layman’s understanding of basic site hydrology. Subsurface water can be separated into two general classifications: the saturation zone and the aeration zone. The saturation zone, commonly referred to as the water table or ground water, is the deepest zone, and is the area at which the soil is normally fully saturated. The aeration zone includes the capillary fringe, intermediate belt, and the soil water belt, which can often be described as the root zone. The soil water belt is the area in which moisture is obtained for the vegetable and plant kingdom, while the intermediate belt contains moisture essentially in dead storage. For the sake of brevity and not to bore you, it is critical to understand that the soil belt is the zone that influences foundation design and stability the most.

When examining these subsurface conditions one of the quickest ways to assess soil movement is to find out the Potential Vertical Rise/Movement (PVR/M). Potential Vertical Rise or PVR for short is expressed in inches and can be defined as the latent or potential ability of a soil material to swell, at a given density, moisture and loading condition, when exposed to capillary or surface water, and thereby increase the elevation of its upper surface, along with anything resting on it (DefinedTerm: Potential Vertical Rise). With highly expansive soils such as the soils we have here in North Texas, the below can occur causing foundation damage:

Image Source can be found here.

Enter the Pier and Beam Foundation. With this foundation design you attain a raised floor that removes the structure from the ground, isolating the living space from ground moisture. Due to the soils report provided by Sam Engineering & Testing, we utilized a pier and beam foundation system on our 5923 Park Lane residence in Dallas, Texas. SE&T advanced three soil test borings at the project site to a depth of twenty feet below the existing grade and from there the following information was provided: The silty clay soils at the upper 6′-9′ possess moderate/high movement (heave/swelling) potential, when free water is made available to them. The estimated Potential Vertical Rise/Movement (PVR/M) for these soils is 4.1″. The report further continues to recommend that the piers used should be: straight shaft, minimum diameter of 12″, founded at a minimum depth of 3′ into the gray limestone (stratum II), designed for allowable total bearing capacity of 30,000 psf & increased by 3000 psf below for skin friction. This minimum recommended pier depth may translate to a minimum pier depth of 11′-16′ or greater below the existing grade. Armed with this information, our team felt that despite being given alternative foundation design options, we would be best suited to utilize a pier and beam foundation which besides mitigating foundation-related moisture problems, has a plethora of advantages over a traditional slab-on-grade foundation design.

In this photo taken on our 5923 Park Lane job site, you’ll notice the formwork panels, bracing, and rebar cage running through the middle of the panels to provide added support to the concrete once poured.

With the pour complete, notice the piers, and the green drainage pipework in the crawlspace to further help relieve any potential moisture-related issues. To achieve such a clean pour it is essential to get the formwork seen in the last image, correct. Additionally, tools such as a screed and immersion vibrator can be used to achieve a level concrete surface and reduce air pockets.

With the perimeter beam poured, and the piers in place, our team pursued an additional step to enhance this home’s functionality. Notice in the picture above that the crawlspace is exposed to the ground below. A tell of many pier and beam foundations is a musty smell that is a direct result of leaving this area exposed to the ground by simply pouring gravel over the soil. Over time, moisture and bacteria can accumulate and a faint, yet noticeable smell emanates from below and into the living space. As you can imagine, this is not the an ideal odor for homeowners or their guests. To negate this, we poured concrete in this space (also called a mud slab) to not only eliminate odor-related issues, but also to provide a cleaner surface to work from for maintenance-related issues in the crawlspace.

Here a mud slab is provided for the crawlspace and a bull float is used to flatten and consolidate the slab surface.

Upon completion of the mud slab, Head Project Manager Eric Pastore coordinates with our HVAC subcontractor to layout the hard ductwork that will be run within the crawlspace. Additionally, our framers begin the process of laying out the wood floor joists and sill plates to prepare for the erection of the superstructure.

Here the foundation wall can be seen with the wood floor joists in place. The black membrane applied to the exterior of this home is a waterproofing application which helps prevent the passage of water into the home.

This drone footage captures the elite craftsmanship provided by our framing crew in laying the floor joists, as well as the HVAC ductwork and plumbing run underneath the floor in the crawlspace.

Earlier I mentioned that a plethora of benefits can be derived from utilizing a pier and beam foundation. The benefits are:

-Less susceptible to poor soil conditions

-Provides a crawlspace to house your mechanical equipment, and foundation repair work doesn’t require you to break through a concrete slab

-The raised floor provides an added layer of protection from termite damage since the house is elevated off the ground

-Termite infestation is easily monitored unlike other foundation designs where termite infestation often isn’t noticed until it’s too late

-A more comfortable first floor walking surface as your floor is set upon wood joists and plywood rather than a concrete pad

With all these advantages it’s no surprise that even where optimal soil conditions exist, many homeowners elect to utilize a pier and beam foundation despite the added costs associated with this design.

Here is one of the company’s 3d rendering videos for a current project:

More About CPR Certification

This post provides information about CPR from a business serving DFW and North Texas with training, first aid and more.  Here is a possibly helpful infographic:

CPR certification training classes Dallas

What Is CPR?


Cardiopulmonary Resuscitation (CPR) is a lifesaving technique which is useful in many situations. One of the primary methods of helping those aspiring to obtain their CPR certifications is the acronym C.A.B. This stands for “Compressions, Airways, Breathing.”


Fast CPR Stats

Here are some quick stats about CPR:
1) Nearly 80% of sudden cardiac arrests happen at one’s home
2) Roughly 92% of victims don’t survive, and this often is due to people around the victim not taking action nor performing CPR
3) Unfortunately, many victims appear healthy with no known heart disease or other risk factors
4) According to the American Heart Association, an estimated 63% of women (and 48% of men) who die suddenly of a heart attack had no previous symptoms
5) If someone performs CPR correctly there is triple the chances that the victim can survive
6) Less than a third of cardiac arrest victims get CPR from a bystander.




Most people do not realize the difference between sudden cardiac arrest and a heart attack. Sudden cardiac arrest occurs when electrical impulses in the heart become rapid. This causes the heart suddenly to stop beating. A heart attack, on the other hand, occurs when blood supply is blocked to a part of the heart. Such a block could lead to cardiac arrest.


If you are in the Dallas Fort Worth area then you are welcome to get certified and educated. Click the following link to discover more: